Gentle, relaxing and mindful movements to enhance our health and sense of well being.
Improves posture, co-ordination, suppleness and energy levels.
Reduces tension and anxiety.
Tai Chi and Qigong (pronounced Chee-gung) are traditional Chinese martial and/or healing skills. These ancient arts have been proven time and time again to heal, strengthen and relax the body and mind.
Instructor Debbie Warren Green of the Norwich Fei-Yan (Flying Swallow) Taiji and Qigong School.
Telephone 077 4807 2102
Email [email protected]
Combined Qigong & Taichi classes
Wednesdays 11am to 12.15pm.
£6 per class.
Advance booking essential.
Classes resuming 8th September 2021
Classes at The Willow Centre,
Willowcroft Way, off Dragonfly Lane, Cringleford, Norwich NR4 7JY
We aim to keep you safe. Covid-19 precautions in place, with a full risk assessment undertaken.