Gentle, relaxing and mindful movements to enhance our health and sense of well being.
Improves posture, co-ordination, suppleness and energy levels.
Reduces tension and anxiety.
Tai Chi and Qigong (pronounced Chee-gung) are traditional Chinese martial and/or healing skills. These ancient arts have been proven time and time again to heal, strengthen and relax the body and mind.
Instructor Debbie Warren Green of the Norwich Fei-Yan (Flying Swallow) Taiji and Qigong School.
Telephone 077 4807 2102
Email [email protected]
Combined Qigong & Taichi classes
Wednesdays 11am to 12.15pm.
£6 per class.
Classes suspended until January 2022
Classes at The Willow Centre,
Willowcroft Way, off Dragonfly Lane, Cringleford, Norwich NR4 7JY
We aim to keep you safe. Covid-19 precautions in place, with a full risk assessment undertaken.