Combined Qigong & Taichi classes

Every Wednesday 11am - 12.30pm

£6 per class 

Classes end 18th December 2019

Classes restart 8th January 2020 

 

 

 

 

 

 

 

 

Classes at The Willow Centre,

Willowcroft Way, off Dragonfly Lane, Cringleford, Norwich NR4 7JY

How can we enhance our health and sense of well being, learn to relax and free the mind and body of tension?

How can we improve our posture, co-ordination, suppleness and energy levels?

 

For millions of people all over the world the answer has been to turn to one of the traditional Chinese martial and/or healing skills such as Tai Chi and Qigong (pronounced (Chee-gung). These ancient arts have been proven time and time again to heal, strengthen and relax the body and mind.